Postpartum Strength and Movement
Fri, Dec 11
|Newton
Time & Location
Dec 11, 2026, 10:30 AM – 11:30 AM
Newton, 70 Wells Ave, Newton, MA 02459, USA
About the event
*Participants should be cleared to resume exercise postpartum. Modifications will be offered to accommodate different abilities and stages of recovery. Babies 0-pre crawling are welcome.
Join for a single class or for two classes. Classes held Fridays, 12/11 and 12/18 from 10:30-11:30AM
Reconnect with your body, rebuild strength, and feel good moving again!
Join physical therapist Janey Levinson for a gentle, supportive movement class for moms at all stages of their postpartum journey.
Babies are welcome, but not required! Pre-crawling babies are invited to join you, whether you choose to wear them, hold them, or feed them during class. Have an older baby or toddler? You’re absolutely welcome to come on your own and enjoy some time to move, connect with other moms, and focus on yourself.
Through guided exercises, gentle stretching, and functional movement, we’ll focus on reconnecting with your core, improving pelvic floor awareness, restoring mobility, and gradually…
Tickets
General Admission
From $35.00 to $65.00
$35.00
+$0.88 ticket service fee
$65.00
+$1.63 ticket service fee
Total
$0.00