Heart Opening Breathwork Journey with New England Breathwork (1)

We all carry stress in our daily lives - stress that is stored in our bodies until we release it. This breathwork experience is an opportunity to shift negative energy, move through what’s stuck deep in your tissues, and create space for clarity, transformation, joy, and deep connection.

This isn’t just deep breathing—it’s an active, somatic experience designed to take you beyond your thinking mind and into your heartspace. You may feel emotions rise and move through you, or you may feel lighter, freer, and more at peace than you have in a long time.

This workshop is open to everyone looking to move energy, heal, and find comfort and connection - with yourself and others. No experience needed—just come with an open mind and a willingness to explore.

Are you ready for a shift? Join us.

Please bring:

• A yoga mat