Free Pregnancy and Postpartum Pelvic Floor Q&A

Pregnant or postpartum? Join this relaxed Q&A March 4 th from 6:30-7:30pm

Learn practical pelvic floor tips for birth prep, labor ease, and postpartum recovery. Ask about leakage, urgency, bowel changes, pelvic pain/pressure, intimacy shifts, core weakness, diastasis, safe CrossFit/biking return.

Anyone welcome, years out ok. Real answers, no fluff

Jen is a certified Doctor of Physical Therapy with advanced training in pelvic floor rehabilitation and obstetric physical therapy. With over a decade of clinical experience, she specializes in pregnancy and postpartum care, pelvic floor dysfunction, bladder and bowel concerns, and core rehabilitation. As the founder of Bloom Pelvic Health & Wellness, she  combines evidence-based manual therapy and corrective exercise with compassionate, individualized care to help individuals reduce pain, restore control, and reclaim their quality of life. Her mission is to educate, empower, and support those navigating pelvic health challenges across all stages of life. 

 Whether you’re newly postpartum or years…